✨ Welcome to Your AI Therapy Guide (Beta)

This is an early version of our AI psychotherapist. A safe space to talk, reflect, and practice proven self-help tools — available anytime, anywhere.

🌱 What you can do here

• Talk through stress or worries in a private chat

• Challenge negative thoughts with simple therapy techniques

• Learn calming exercises to ease anxiety

• Build small habits that support your wellbeing

🔒 Only registered users can use the Beta version.

We ask you to sign in with Google because:

• It keeps your conversations secure and private

• It allows us to save your progress, so you can return anytime

• It helps us learn from usage (anonymously) to improve the app during beta

• It allows you to give feedback & help us refine the experience, add new features, and make the chatbot more supportive for you.